What Exactly is a Full Body Massage?
Massage for your Mind, Body and Spirit. Full Body Massage London accepts that you are made up of parts that make a whole. Therefore, when we give you your treatments, we don’t just focus on one area. We give a deep tissue massage over your whole body. “What do you mean when you say the whole of your body?”, “What does this entail?”
Firstly, we do recommend you to undress down to your underwear. You will then lie down onto the massage table, facing down. A towel will be placed over your whole body. It will stay there. During the massage you will be asked to turn over, and lie on your back. Again, the towel will stay covering your body. As we work the different parts of your body, we will lift the towel on the part of the body we are working on.
We will avoid any sensitive areas, maybe because of a previous injury, or just your preference. We will massage your head, face, neck, arms, legs, buttocks, and feet. The order is dependent and unique to each session.
The massage stimulates the lymphatic system, which assists the immune system to protect the body.
PAIN & STIFFNESS RELIEF
A full body massage can relieve pain and stiffness in the body according to Associated Bodywork & Massage Professionals.
Cut down on those pain killers. Ask your Doctor!
Massage is natural way to
decrease, or eliminate discomfort and pain.
The increase in your blood circulation, and release of toxins. Your skin will glow. Also the oils used will help with moisturisation.
REDUCED STRESS, ANXIETY AND DEPRESSION
Almond oil good for the heart, skin and hair.
Avacado Oil is exellent for the immune system.
Both oils have many other benefits.
Studies also shown that full body massage can increase mental alertness and performance especially in solving math problems